Browsing Tag

fitness

Yoga for Horseback Riders

There’s a few different names- equestrian yoga, yoga on horseback, cowgirl yoga… but they all share the same purposes. They focus on mindfulness, breathing, and connecting with your horse. Through various movements and poses, the rider can strength muscles, improve their alignment, and support their emotional well-being. These exercises…

The (Un)Fit Equestrian

you will know that I recently started riding my trainer’s horse, Hamster, whenever I have the chance. (If you would like to catch up and read my Hamster blog post click here.) For as long as I have owned Chloe, I have pretty much exclusively ridden her. In fact,…

Stay Accountable this Season

Which is probably the oddest combination of things on this planet, but what can I say? I have always had an affinity for pretty paper and journal covers and my affinity for horses is obvious. But I feel bringing these two together should be easier than it is.

There…