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Equestrian Breathwork

  • Emily Griffin
  • May 22, 2023
Equestrian Breathwork

Do you know how to breathe consciously? Most of us understand breathing to be an automatic reflex which it is, but what happens to your body when you intentionally breathe for even three minutes? I’ll give you a hint. You improve your physical, emotional, mental, and spiritual well-being. Now imagine improving all that while riding…