Why Do You Ride?

People ride horses for all different reasons. Some grew up riding and it’s been a part of their life for as long as they can remember. Others found this hobby later in life, but quickly realized how much fun it is. There are quite a few benefits to climbing into the saddle- both physical and mental. Once you catch the horse bug, you’re likely to be hooked for life.

In previous eras, horses were a necessary part of life. Families needed them to work in the fields, drive them places, and even carry logs out of the forest for firewood. Nowadays, most people keep horses for pleasure. They ride or compete in various disciplines like dressage, show jumping, barrel racing, or trail riding. Most modern equestrians own horses because of their love for them.

Why Ride?

As mentioned, people ride for all different reasons. For some, they enjoy the physical aspect. Horseback riding can be great exercise. Many enjoy the community and friends they make. There’s no one quite like a barn buddy! It’s also been said by many that horses are therapeutical. Riding is a great stress release for them. Those that like the outdoors and the farm lifestyle may find themselves drawn to horses. Others who thrive in competitive sports enjoy shows and winning ribbons.

Let’s take a look at some of the benefits of riding.

• Burn calories
• Lower blood pressure
• Build core strength
• Develop better balance and coordination
• Improve cardiovascular health
• Socialize with friends
• Develop problem-solving capabilities
• Improve psychological health (reduce stress, feel joyful)
• Get closer to nature
• Boost confidence
• Have fun

It’s really not a mystery why people ride horses. There are so many benefits to this sport and lifestyle. Research has proven that horseback riders are generally happier, have a healthier immune system, lower risk of heart disease, and have less stress. The mental and physical benefits alone make the sport worth considering.

Often, parents enroll their children in horseback riding lessons because of their ability to build positive character traits. There is a lot that goes into horse ownership from cleaning stalls and scrubbing water buckets to grooming and exercising their horse. Young riders quickly learn about responsibility and hard work. Equestrians aren’t afraid to get their hands dirty and get moving! With childhood obesity and screen time at an all-time high, some might say horses are the solution.

As with any lifestyle, horses aren’t for everyone. They require an immense amount of time and money. A true horse lover won’t let these things get in their way though! They may clean stalls for extra ride time or lease a horse instead of buying one. When you love something enough, you get creative. 

For those interested in getting involved with horses, the community is amazing! There are so many people ready to help new riders or horse owners. There are also clubs and associations that offer guidance on certain breeds and disciplines. Once you find your barn tribe, you’ll be set. There’s something so enjoyable about saddling up on a Saturday or Sunday morning and hitting the trails with a group of your best friends. It’s probably because like you they have the horse bug. There’s always something to talk about.

Many know exactly why they ride. It’s clear as day! They can’t imagine life without their four-legged friend. How about you… why do you ride?

Enjoy this blog post? We think you may like Connecting With Your Heart Horse or The Definition of a Heart Horse by Emily Fought.