I don’t know about you but one of my favorite things ever is getting a good massage. I usually go several times a year, but if I had the time and money, I would definitely do it every week.
Like us, horses enjoy bodywork as well. And yes, you can pay a professional to give your horse a great massage, but you can also learn a few equine massage techniques and employ them yourself. Either way, I’m sure your horse will be grateful!
The main body parts you’ll want to focus on include your horse’s neck, shoulders, back, hindquarters, and hamstrings—all areas that are prone to get sore. Below are the most commonly used equine massage techniques.
Effleurage
This technique is used at the beginning of a massage and involves using long, light, stroking movements with the palm of your hand or fingers. Effleurage increases the flow of the lymphatic system and can be used all over the horse’s body.
Petrissage
This foundational massage technique involves applying pressure or kneading tissue and underlying muscle, helping to ease muscle knots and spasms.
Compressions
This technique is performed by pushing down and holding pressure on a muscle. The thumbs, fingers, heel of the hand, or point of the elbow can be used. Compressions are used to relieve tight muscles and promote relaxation.
Friction
Friction increases circulation and releases tight areas, especially around the joints. This technique is applied by using the balls of fingers or thumbs or by using the elbows to apply deep pressure and gently rub back and forth or in a circular motion.
Tapotement/Percussion
This Swedish massage technique involves using the fingers, cupped hands, and/or loose fists to gently and quickly strike the muscles in a rhythmic manner. It can be used near the end of a massage or to energize muscles and the nervous system before an event.
Equine Massage Tips
Before you begin your horse’s massage, consider your own safety. Never work on a horse that is prone to kick or become aggressive in any way. Make sure your horse is accustomed to being groomed and touched all over.
Start light and then gradually apply more pressure and continually monitor your horse as you massage. Most horses enjoy bodywork, but some may show signs of pain or discomfort such as pinning their ears.
You can also use props such as plastic or rubber massage tools. I personally have used rubber percussion balls as well as roller tools. Horses have lots of muscle mass, so using tools such as these will help to save your hands as well as your energy!
Have you ever given your horse a massage? If so, how did it go?
Love this blog post? We think you will like Understanding Horse Body Language by Emily Fought.
